• Interpersonal relationship skills.
  • Basic health and hygiene including diet and nutrition.
  • Behaviours that impact on personal wellbeing.
  • Protective strategies to help achieve health and wellbeing.
  • About links with local community resources and support agencies.
  • About my health and general wellbeing, including personal fitness.
  • About personality, gender roles, emotions and emotional management.
  • About risk-taking behaviour.
  • Watch a video on relationships and communication and discuss the issues raised.
  • Visit a supermarket with a virtual budget to develop healthy, nutritious meal plans.
  • Have small group or class discussions about young adult health and relationship issues.
  • Do a practical activity with a fitness, teamwork, communication and/or challenge focus.
  • Visit and be visited by local health support groups or experts.
  • Is interested in their lifelong physical and mental health.
  • Likes to learn about relationships and how to manage them.
  • Is wanting to develop their personal and social skills.

Course Overview

You have

  • No previous experience.

TASC course

Personal Care 1

May lead to

  • Be better prepared to approach a range of future roles including education, and/or employment.
  • A healthy, balanced and happy life.
  • Personal Health and Wellbeing 2 or Community Sport and Recreation 2.