Course description
Our 2025 schedule of live online wellbeing webinars is now available to all DECYP staff, beginning 19 February, these webinars are expertly facilitated by professionals from our wellbeing partner providers, Newport and Wildman (EAP) and Bupa. Our diverse range of facilitators and guest speakers bring extensive knowledge and experience in promoting mental and emotional health. Each session is tailored to address the unique challenges of our workplace, providing practical strategies to cultivate a positive mindset and effectively integrate work and personal life. Participation in these sessions is voluntary, but we highly encourage you to share this enriching opportunity.
16 October 10.00am – 11.00am
Sit right seminar
This 60-minute seminar focuses on minimising body strain and covers the holistic issues with sedentary work.
28 October 3.30pm – 4.30pm
Mental Health in Uncertain Times
When we face times of great uncertainty, as individuals, teams and organisations, we are increasingly susceptible to mental ill health, as well as less likely to prioritise suitable mental healthcare and support.
12 November 3.30pm – 4.30pm
Men’s Health Seminar
When you understand the risk factors for some key health issues facing men you can manage your health better. Knowing what to look out for helps you make positive changes and seek help when you need it, to help you stay healthy for as long as possible.
25 November 10.00am – 11.00am
Healthy Sleep
Healthy Sleep is such an important part of our everyday existence. Many of us are completely unaware of what the right amount of sleep is, the type of sleep we should be getting and the impact a deficit of sleep can have on our everyday lives. We have all been through stages in our lives where we haven’t had enough quality sleep.